Our Services


At Holistic Mind, we offer a range of holistic health services designed to support your physical, emotional, and energetic well-being. All services are available by appointment only, ensuring personalized attention and tailored sessions to meet your unique needs. Whether you're seeking stress relief, pain management, or emotional balance, our experienced approaches work holistically to promote lasting health and vitality.

All our services are available by appointment only, ensuring personalized attention and tailored sessions for each client.

  • A man is putting a wedding ring on a woman 's finger.

    Sands of Time

    Stark beauty of desolate dunes
    Button
  • A woman is getting a head massage at a spa.
  • A close up of a woman 's face with her hands on her chin.

    Beyond Boundaries

    Visual odyssey across continents
    Button
  • A woman is holding her finger to her forehead.

    Nature's Symphony

    Breathtaking colors of our planet
    Button
  • Practitioner:

    Karen Brainard, RN, holds a Master level certification in EFT and certifications in Hypnosis, NLP (Neuro-linguistic Programming), and Touch For Health (muscle/meridian balancing kinesiology).

    EFT (Emotional Freedom Technique)

    EFT is not hypnosis and does not require a doctor’s consent. It can be used alongside other modalities to clear limiting beliefs and emotional charges stored in your energy system. Often, words and assigned meanings leave emotional impacts that hinder us; EFT helps change those meanings, shifting subconscious and conscious understanding for a profound personal paradigm shift. This is achieved by tapping on acupuncture points while focusing on specific events or emotions. The shift occurs when your subconscious and conscious mind reach an agreement on the issue.

    Often we assign meaning to words that leave us with an emotional impact based on past experiences. EFT helps to remove the emotional charge and the limiting beliefs that stop us from moving forward.

    Learn more

    EFT and the Brain

    What is going on in the Brain when we do EFT?

    • We calm down the Amygdala
    • We interrupt and deactivate old fear-based neuropathways
    • The Sympathetic Nervous System is suppressed
    • The Parasympathetic Nervous System is enhanced
    • We have a decrease in the production of Stress Hormones
    • Good hormones are produced such as endorphins 
    • We obliterate the "stress response"
    • We reduced the production of Cortisol
    • We create new neuropathways
    A pair of hands holding a heart with an arrow pointing down.

    Hypnomassage

    For longer lasting pain relief than massage alone!

    "Our upcoming service will be Hypnomassage, a unique combination of guided relaxation and pain relief techniques. This treatment offers longer-lasting benefits but requires a doctor’s consent, as pain signals are important cues from your body indicating areas that need attention."

    Additional Modalities


    Touch For Health Kinesiology

    Utilizes touch and muscle testing to balance meridians and energy, assess nutrient deficiencies or toxins, and address goals related to health, career, relationships, and finances. It helps remove energy blockages for better outcomes.

    Can be used to:

    • Test for nutrient deficiencies or toxins.
    • Focus on goals (health, career, relationships, finances).
    • Remove energy blockages for better outcomes.
    Book your appointment

    Laser Frequency & Auriculotherapy

    This needle-free approach uses laser technology on acupuncture points and ear points (auriculotherapy), delivering precise frequencies to influence the body’s systems. Protocols are available for a wide range of issues including weight loss, smoking cessation, migraines, stress, allergies, menopause, focus, and more.

    • Weight loss
    • Smoking cessation
    • Migraine relief
    • Stress & anxiety
    • Allergies
    • Menopause symptoms
    • And many more.
    Book your appointment
  • A diagram of a person 's ear showing the points for chronic fatigue

    Sands of Time

    Stark beauty of desolate dunes
    Button
  • A close up of a woman 's ear with a diagram on it

    Nature's Symphony

    Breathtaking colors of our planet
    Button
  • A diagram of a person 's ear for rheumatoid arthritis
  • A diagram of an ear with the word anxiety on it

    Beyond Boundaries

    Visual odyssey across continents
    Button
  • Auriculotherapy

    • How Does Auriculotherapy Work?

      Specific points on the ear have been mapped for the treatment of specific problems. Because auriculotherapy is based on acupuncture, its approach relies more on the body's energy and balance than a direct link between the specific ear point and the body's state of health under investigation.

    • What Can Auriculotherapy Treat?

      Auriculotherapy, utilizing the ear's reflex map, may increase your success in achieving pain relief and reduced stress when combined with conventional and complementary medical practices. Calling on acupuncture's ancient principles, this therapeutic treatment may help with a wide variety of specific disorders and dysfunctions.


      A sample of the numerous auriculotherapy treatments available to you:

      • Alcoholism
      • Allergies
      • Anxiety
      • Asthma
      • Bladder Control
      • Depression
      • Drug Addiction
      • Gall Bladder
      • Headaches/Migraines
      • Hyperactivity
      • Impotence
      • Insomnia
      • Knee Pain
      • PMS
      • Sinusitis
      • Smoking Withdrawal
      • Stress
      • Sweating
      • Toothache
      • Weight Control

      And hundreds more... Ask your practitioner about the powerful effects of a personalized program.

    • What Should I Expect?

      Your practitioner will locate and stimulate any reflex points related to your health and wellness issues. Treatment will be specific and personal, including one or more options: microcurrent, laser, or manual stimulation of reactive areas of the ear. Treatments often provide immediate results or in the hours or days following treatment, including the reduction of your issues, improvement, or even total relief. A history of your personal health concerns may be reviewed, too.


      Chronic Fatigue

      • Point Zero
      • Solar Plexus
      • Autonomic Point
      • Shen Men
      • Allergy
      • Excitation Point
      • Adrenal
      • Point Zero

      Rheumatoid Arthritis

      • Thalamus Point
      • Spleen
      • Kidney
      • Muscle Relaxation
      • Heart
      • Shoulder
      • Point Zero
      • Adrenal

    Pricing

    Standard Service: $100 per hour

    Add-Ons

    A black and white icon of a person in a heart.

    Auriculotherapy


    $30

    Book Now
    A black and white icon of a person in a heart.

    Auriculotherapy Treatment

    (includes color frequency glasses, aromatherapy, and body acupoint balancing with acupressure or laser)


     $50

    Book Now
    A black and white icon of a person in a heart.

    Allergy Elimination


    $75

    Book Now